Favorite Self-Care Products
These are the most useful products I’ve come across for self-care between sessions. Always check with your doctor before starting any new supplement.
Massage Tools
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PSolo Massage Tool
A full-body, travel-friendly massage tool designed to help you self-treat muscle and fascial issues with ease.
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Mini Massage Gun
Easy to travel with and charges via USB-C. I use these in the office! Always buy the 2–3 year Amazon warranty.
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Full Size Massage Gun
Good strength and battery life. Always buy the 2–3 year Amazon warranty.
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Cupping Set
Cupping is one of my favorite at-home self-treatment tools. Easy, fast, and effective!
Supplements
Check with your doctor before adding any supplement to your routine.
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Lactoferrin
Increases the amount of oxygen your blood can carry.
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D-Mannose
A great sweetener alternative that helps prevent UTI infections.
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Resveracell
Helps DNA repair itself. I use it daily and especially during fasts.
Questions about self-care between sessions? Ask Neille directly.