Infrared Sauna

This powerful combination of Far Infrared light and heat encourages full body detoxification through the skin and improves lymphatic function! Just what the body needs to help be at top performance. Whether you are looking to be top of your game for an athletic event, recover quicker from a cold, or just feel like your body needs some help we’ve got you covered.

Sessions can be as short as you want but feel free to take a whole hour:

5 minutes to grab some water to bring in with you and get settled

30-45 minutes in the Infrared sauna

10-15 minutes to cool off get dressed and clean up.

Introductory Special is $30 for your first session.


1 session | $50 cc or $45 cash
5 session | $225 cc $200 cash

Call 858-224-2392 To Book your session now.

Benefits of Infrared Sauna:

  • Helps kill off colds, most effective early on so don’t delay!
  • Improves the Immune System
  • Elimination of toxins and wastes by the intense sweating
  • Increased Caloric burn – up to 300 calories/session
  • Reduces Stress and Fatigue Infrared sauna offers simple relaxation
  • Eases joint Pain and Stiffness Widely used with patients suffering from arthritis
  • Improves Skin by helping remove deeply embedded impurities and dead skin cells, leaving the skin glowing clean, with improved tone, elasticity, and texture.
  • Dilates peripheral blood vessels helping to:
    • Speed healing time for sprains, neuralgia, bursitis, muscle spasms, joint stiffness and other muscular-skeletal ailments, reducing stiffness, aches, and soreness
    • Decreases pain