These are the most useful product’s I’ve come across for self care.

PSolo Massage Tool – The PSolo massage tool is a full body travel friendly massage tool designed to help you self treat muscle and fascial issues with ease!

Mini massage gun – Easy to travel with and charges via USB-C cable I use these in the Office! ALWAYS buy the 2-3 year amazon warranty!!!

Full size massage gun – Good strength and battery life – ALWAYS buy the 2-3 year amazon warranty!!!

Lacroferrin – Increases the amount of oxygen you blood can carry (check with Dr. if its healthy for you)

D-manose – Great sweetner alternative to prevent UTI infections (check with Dr. if its healthy for you)

Resveracell – Helps DNA repair itself, I use it daily and especially during fasts! (check with Dr. if its healthy for you)

Cupping Set – Cupping is one of my favorite at home self treatment tools. Easy, fast, and effective!