What is Core Synchronism? Core Synchronism is a gentle, deeply restorative bodywork that combines the principles of Cranio-Sacral therapy and Polarity therapy. Unlike deep tissue massage which focuses on muscle fiber, Core Synchronism focuses on the “Core Current”—the movement of Cerebrospinal Fluid (CSF) that bathes your brain and spine. It is a unique offering here at A New Body Massage in San Diego.
What does Core Synchronism feel like?
- Extremely gentle touch (about the weight of a nickel)
- A sensation of floating or deep meditation
- Profound relaxation of the nervous system
- Many clients fall asleep or enter a “lucid dream” state
Why do we need Core Synchronism? Trauma, inflammation, and chronic stress can disrupt the rhythmic flow of our vital fluids and energy. When this rhythm is out of sync, the body cannot heal itself efficiently. This therapy is ideal for those who are hypersensitive to pain, recovering from head injuries (concussions), or suffering from high anxiety and insomnia.
How does it help recover from pain? By synchronizing the physical body with the energetic body, Core Synchronism helps the body “remember” its healthy state. It releases deep-seated tension in the membranes surrounding the brain and spinal cord. This can lead to the resolution of chronic headaches, TMJ issues, and systemic inflammation that standard massage has failed to resolve.
How to get the most out of a session?
- Come with an open mind and a willingness to rest
- Drink plenty of water afterwards
- Allow yourself a quiet evening following the treatment to let the work integrate